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PRODID:-//The Guiding Star Project | Cedar Valley - ECPv6.15.20//NONSGML v1.0//EN
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X-WR-CALNAME:The Guiding Star Project | Cedar Valley
X-ORIGINAL-URL:https://guidingstarcedarvalley.org
X-WR-CALDESC:Events for The Guiding Star Project | Cedar Valley
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TZID:UTC
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TZOFFSETFROM:+0000
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DTSTART:20240101T000000
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BEGIN:VEVENT
DTSTART;TZID=UTC:20251028T180000
DTEND;TZID=UTC:20251028T193000
DTSTAMP:20260515T130605
CREATED:20250514T144917Z
LAST-MODIFIED:20250818T200144Z
UID:16098-1761674400-1761679800@guidingstarcedarvalley.org
SUMMARY:Pelvic Floor Health
DESCRIPTION:We are excited for you to join us for Bryndee’s Pelvic Floor Class! Bryndee Nichols\, DPT with MercyOne will be showing exercises\, sharing how to tailor exercise throughout your cycle\, presenting research regarding exercise and fertility\, and allowing you to become more in tune with your body. \n**This class will be hosted at MercyOne Rehabilitation and Wellness Center\,  \n2204 Kimball Ave. Waterloo\, IA 50702\n\nSIGN UP HERE– LIMITED SPOTS AVAILABLE
URL:https://guidingstarcedarvalley.org/event/pelvic-floor/
LOCATION:IA
ATTACH;FMTTYPE=image/png:https://guidingstarcedarvalley.org/wp-content/uploads/2025/05/Pelvic-Floor-Health-Cover-Page.png
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