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X-WR-CALNAME:The Guiding Star Project | Cedar Valley
X-ORIGINAL-URL:https://guidingstarcedarvalley.org
X-WR-CALDESC:Events for The Guiding Star Project | Cedar Valley
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DTSTART;TZID=UTC:20260203T180000
DTEND;TZID=UTC:20260203T193000
DTSTAMP:20260502T111938
CREATED:20251203T160715Z
LAST-MODIFIED:20251226T175621Z
UID:16193-1770141600-1770147000@guidingstarcedarvalley.org
SUMMARY:Mental Health Tips & Advice
DESCRIPTION:Join us for a monthly opportunity to discuss tips and advice in areas of parenting\, self care\, family relationships\, marriage\, life balance and more! \n  \nKatie Schmitz is a licensed and trained mental health professional that has partnered with Guiding Start for almost 5 years to provide counseling for those that Guiding Star serves. She is trained in Somatic trauma processing\, EMDR\, Internal Family Systems\, Play Therapy and is passionate about teaching others about how their brains\, hormones\, bodies and spirituality intersect to help them reach others at a heart level. Prior to becoming a therapist\, Katie was a stay at home mom for 14 years and worked as a life coach with a StrengthsFinder base. She has been married to Bart for 22 years and is the mother to 5 children ranging in age from 11-20. \n  \nYou can submit questions using the registration form below\, or simply bring them with you. This will be an open class format so come once\, twice or to all of them. You can come alone or as a couple. Make it a date night and include dinner and time for discussion. No matter when or how often you come\, Katie will be glad to offer support and guidance for you and your family. \n  \nChildwatch provided when requested using the registration below. \n  \nREGISTER HERE: Mental Health Tips & Advice Registration
URL:https://guidingstarcedarvalley.org/event/mental-health-tips-advice-2/
LOCATION:Guiding Star Cedar Valley\, 220 Southbrooke Dr.\, Waterloo\, IA\, 50702\, United States
ATTACH;FMTTYPE=image/png:https://guidingstarcedarvalley.org/wp-content/uploads/2025/12/Mental-Health-Tips-Advice-Cover-Page-1.png
ORGANIZER;CN="Guiding Star Cedar Valley":MAILTO:danielle@guidingstarcedarvalley.org
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