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X-WR-CALNAME:The Guiding Star Project | Cedar Valley
X-ORIGINAL-URL:https://guidingstarcedarvalley.org
X-WR-CALDESC:Events for The Guiding Star Project | Cedar Valley
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DTSTART;TZID=UTC:20260407T120000
DTEND;TZID=UTC:20260407T130000
DTSTAMP:20260413T091312
CREATED:20260304T184741Z
LAST-MODIFIED:20260304T185033Z
UID:16219-1775563200-1775566800@guidingstarcedarvalley.org
SUMMARY:Lunch & Learn: Become A Hormone Genius
DESCRIPTION:Join us on Tuesdays for a light lunch\, and an opportunity to join in discussions around topics of women’s health! We will discuss cycle health\, cycle syncing\, sexual health and more. Bring your questions\, experiences and a friend. \n  \nOn April 7th\, join Jamie Rathjen\, from the Hormone Genius Podcast\, as she shares more about cycle health and the hormones that influence our cycle. She will leave you energized and with tools to become the genius of your own hormones! \n  \nNo registration required. We look forward to having you join us!
URL:https://guidingstarcedarvalley.org/event/lunch-learn-become-a-hormone-genius/
LOCATION:2016 Campus Street\, Cedar Falls\, IA 50613\, 2016 Campus Street\, Cedar Falls\, IA\, 50613\, United States
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BEGIN:VEVENT
DTSTART;TZID=UTC:20260407T170000
DTEND;TZID=UTC:20260407T183000
DTSTAMP:20260413T091312
CREATED:20250113T203709Z
LAST-MODIFIED:20260210T170410Z
UID:16056-1775581200-1775586600@guidingstarcedarvalley.org
SUMMARY:Creighton Model Introductory Session
DESCRIPTION:At Guiding Star Cedar Valley\, we believe real healthcare empowers women with the knowledge of their fertility. Fertility should be respected and understood\, not treated as an illness. But too often\, women are simply given contraception with no invitation to learn about the way their bodies function and no opportunity to even begin to learn about charting their menstrual cycle. \nOur mission is to change that! We want to equip women with the understanding that they deserve to understand how their bodies work and have the root causes of reproductive issues treated\, not simply covered with a band-aid approach. \nThe Creighton Model FertilityCare System offers an alternative to hormonal contraception while working cooperatively with the female reproductive cycle. Come and learn more about the Creighton Method (spouses/partners are encouraged to join!) in this introductory course! Cost of the session is $60 per couple. FREE Childwatch is also available when requested on registration form! Please call us with any questions: 319-232-2695. \nREGISTER HERE: Creighton Intro Session
URL:https://guidingstarcedarvalley.org/event/creighton-model-introductory-session-02-11-25/
LOCATION:Guiding Star Cedar Valley\, 220 Southbrooke Dr.\, Waterloo\, IA\, 50702\, United States
ATTACH;FMTTYPE=image/png:https://guidingstarcedarvalley.org/wp-content/uploads/2025/01/Creighton-Intro-Cover-Page-Updated-1.png
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BEGIN:VEVENT
DTSTART;TZID=UTC:20260407T180000
DTEND;TZID=UTC:20260407T193000
DTSTAMP:20260413T091312
CREATED:20251203T161047Z
LAST-MODIFIED:20260203T162214Z
UID:16195-1775584800-1775590200@guidingstarcedarvalley.org
SUMMARY:Ask A Therapist
DESCRIPTION:Have you ever wanted to ask a therapist a question without going to therapy? \n  \nJoin us for a monthly opportunity to discuss tips and advice in areas of parenting\, self care\, family relationships\, marriage\, life balance and more! \n  \nKatie Schmitz is a licensed and trained mental health professional that has partnered with Guiding Star for almost 5 years to provide counseling for those that Guiding Star serves. She is trained in Somatic trauma processing\, EMDR\, and Play Therapy\, utilizes Internal Family Systems\, and is passionate about teaching others about how their brains\, hormones\, bodies and spirituality intersect to help them reach others at a heart level. Prior to becoming a therapist\, Katie was a stay at home mom for 14 years and worked as a life coach with a StrengthsFinder base. She has been married to Bart for 22 years and is the mother to 5 children ranging in age from 11-20. \n  \nYou can submit questions using the registration form below\, or simply bring them with you. This will be an open class format so come once\, twice or to all of them. You can come alone or as a couple. Make it a date night and include dinner and time for discussion. No matter when or how often you come\, Katie will be glad to offer support and guidance for you and your family. \n  \nChildwatch provided when requested using the registration below. \n  \nREGISTER HERE: Ask A Therapist Registration
URL:https://guidingstarcedarvalley.org/event/mental-health-tips-advice-4/
LOCATION:Guiding Star Cedar Valley\, 220 Southbrooke Dr.\, Waterloo\, IA\, 50702\, United States
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ORGANIZER;CN="Guiding Star Cedar Valley":MAILTO:danielle@guidingstarcedarvalley.org
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