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X-WR-CALNAME:The Guiding Star Project | Cedar Valley
X-ORIGINAL-URL:https://guidingstarcedarvalley.org
X-WR-CALDESC:Events for The Guiding Star Project | Cedar Valley
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DTSTART;TZID=UTC:20260414T120000
DTEND;TZID=UTC:20260414T130000
DTSTAMP:20260414T180830
CREATED:20260202T202756Z
LAST-MODIFIED:20260202T202756Z
UID:16211-1776168000-1776171600@guidingstarcedarvalley.org
SUMMARY:Lunch & Learn: Stress & Our Hormones
DESCRIPTION:Join us on Tuesdays for a light lunch\, and an opportunity to join in discussions around topics of women’s health! We will discuss cycle health\, cycle syncing\, sexual health and more. Bring your questions\, experiences and a friend. \n  \nHave you ever wondered how stress affects your cycle? How sometimes when you’re under a lot of stress your period is early or late? \nOn Tuesday\, April 14th\, Julie Grunklee will join us to facilitate a conversation about our cycle and how stress influences our hormones. \n  \nNo registration required. We look forward to having you join us!
URL:https://guidingstarcedarvalley.org/event/lunch-learn-stress-our-hormones/
LOCATION:2016 Campus Street\, Cedar Falls\, IA 50613\, 2016 Campus Street\, Cedar Falls\, IA\, 50613\, United States
ATTACH;FMTTYPE=image/png:https://guidingstarcedarvalley.org/wp-content/uploads/2026/02/Lunch-Learn-Website-Cover.png
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DTSTART;TZID=UTC:20260414T180000
DTEND;TZID=UTC:20260414T193000
DTSTAMP:20260414T180830
CREATED:20250113T204343Z
LAST-MODIFIED:20260210T171453Z
UID:16064-1776189600-1776195000@guidingstarcedarvalley.org
SUMMARY:Stress Less\, Cycle Well
DESCRIPTION:Have you ever wondered how stress affects your cycle?  How sometimes when you’re under a lot of stress your period is early or late?  Do you know about the different kinds of stress and how they can affect your cycle? \nJoin Julie Grunklee\, RN\, FCP where you’ll learn about the different kinds of stress\, how they affect your cycle (or your gynecological health-which affects your overall health & wellbeing) and what you can do about it. \nJulie is an RN\, National Board Certified Health & Wellness Coach\, FertilityCare Practitioner and holds a Masters Degree in Community Health Education with nearly 30 years of experience in helping others understand how they were designed as well as helping them discover the strategies they need to lead happy\, healthy\, vibrant lives by aligning with that design. \nRegister Here
URL:https://guidingstarcedarvalley.org/event/stress-less-cycle-well-03-25-25/
LOCATION:Guiding Star Cedar Valley\, 220 Southbrooke Dr.\, Waterloo\, IA\, 50702\, United States
ATTACH;FMTTYPE=image/png:https://guidingstarcedarvalley.org/wp-content/uploads/2025/01/Stress-Less-Cycle-Well-Cover-Page.png
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BEGIN:VEVENT
DTSTART;TZID=UTC:20260414T180000
DTEND;TZID=UTC:20260414T193000
DTSTAMP:20260414T180830
CREATED:20250818T194653Z
LAST-MODIFIED:20260210T172542Z
UID:16145-1776189600-1776195000@guidingstarcedarvalley.org
SUMMARY:Breastfeeding Basics
DESCRIPTION:How do I know if I have enough milk?\nHow do I know when my baby is full?\nWhat if my baby won’t latch?\n \nBreastfeeding is a journey that is full of emotions\, challenges and beauty. We want to lay a foundation of support for you in answering some common questions\, providing some breastfeeding basics\, help your spouse be equipped to support you along with tips and tricks for baby care.\n\n\nSusan Wirtjes\, IBCLC\, has been teaching women for 40+ years\, and you will walk away from this class with confidence for your breastfeeding journey! Spouses are welcome as they are an important part of this journey.\nREGISTER HERE: Breastfeeding-Basics
URL:https://guidingstarcedarvalley.org/event/breastfeeding-basics-2/
LOCATION:Guiding Star Cedar Valley\, 220 Southbrooke Dr.\, Waterloo\, IA\, 50702\, United States
ATTACH;FMTTYPE=image/png:https://guidingstarcedarvalley.org/wp-content/uploads/2025/02/Breasfeeding-Basics-Cover-Page.png
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