BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//The Guiding Star Project | Cedar Valley - ECPv6.16.2//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://guidingstarcedarvalley.org
X-WR-CALDESC:Events for The Guiding Star Project | Cedar Valley
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:UTC
BEGIN:STANDARD
TZOFFSETFROM:+0000
TZOFFSETTO:+0000
TZNAME:UTC
DTSTART:20250101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=UTC:20260818T180000
DTEND;TZID=UTC:20260818T193000
DTSTAMP:20260619T183853
CREATED:20250514T144917Z
LAST-MODIFIED:20260601T163608Z
UID:16098-1787076000-1787081400@guidingstarcedarvalley.org
SUMMARY:Pelvic Floor Health
DESCRIPTION:We are excited for you to join us for Bryndee’s Pelvic Floor Class! Bryndee Nichols\, DPT with MercyOne will be showing exercises\, sharing how to tailor exercise throughout your cycle\, presenting research regarding exercise and fertility\, and allowing you to become more in tune with your body. \n**This class will be hosted at MercyOne Rehabilitation and Wellness Center\,  \n2204 Kimball Ave. Waterloo\, IA 50702\n\nSIGN UP HERE– LIMITED SPOTS AVAILABLE
URL:https://guidingstarcedarvalley.org/event/pelvic-floor/
ATTACH;FMTTYPE=image/png:https://guidingstarcedarvalley.org/wp-content/uploads/2025/05/Pelvic-Floor-Health-Cover-Page.png
END:VEVENT
END:VCALENDAR