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PRODID:-//The Guiding Star Project | Cedar Valley - ECPv6.15.18//NONSGML v1.0//EN
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X-WR-CALNAME:The Guiding Star Project | Cedar Valley
X-ORIGINAL-URL:https://guidingstarcedarvalley.org
X-WR-CALDESC:Events for The Guiding Star Project | Cedar Valley
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X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:UTC
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TZOFFSETFROM:+0000
TZOFFSETTO:+0000
TZNAME:UTC
DTSTART:20250101T000000
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BEGIN:VEVENT
DTSTART;TZID=UTC:20260612T093000
DTEND;TZID=UTC:20260612T110000
DTSTAMP:20260406T181311
CREATED:20250205T191505Z
LAST-MODIFIED:20260213T192532Z
UID:16071-1781256600-1781262000@guidingstarcedarvalley.org
SUMMARY:Breastfeeding Moms Community
DESCRIPTION:Our Breastfeeding Moms Community will meet at Guiding Star Cedar Valley on the 2nd and 4th Friday of each month from 9:30am-11am. Childwatch is available and you can register here. Each meeting will be led by Susan Wirtjes who has been assisting women on their breastfeeding journeys for more than 50 years! Our vision for this group is that it will be a place where women will meet other like-minded mothers and support professionals. We will encourage sharing of experiences in a non-judgmental setting. Moms will be offered options and alternatives to help them make choices that fit well with their parenting style. We want to help women feel supported\, empowered and affirmed in their motherhood journey. Pregnant women welcome!
URL:https://guidingstarcedarvalley.org/event/breastfeeding-moms-community/
LOCATION:Guiding Star Cedar Valley\, 220 Southbrooke Dr.\, Waterloo\, IA\, 50702\, United States
ATTACH;FMTTYPE=image/png:https://guidingstarcedarvalley.org/wp-content/uploads/2025/02/Breastfeeding-Moms-Community-Cover-Page.png
ORGANIZER;CN="Guiding Star Cedar Valley":MAILTO:danielle@guidingstarcedarvalley.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260616T180000
DTEND;TZID=UTC:20260616T193000
DTSTAMP:20260406T181311
CREATED:20250205T190934Z
LAST-MODIFIED:20260213T193125Z
UID:16070-1781632800-1781638200@guidingstarcedarvalley.org
SUMMARY:Breastfeeding Basics
DESCRIPTION:How do I know if I have enough milk?\nHow do I know when my baby is full?\nWhat if my baby won’t latch?\n \nBreastfeeding is a journey that is full of emotions\, challenges and beauty. We want to lay a foundation of support for you in answering some common questions\, providing some breastfeeding basics\, help your spouse be equipped to support you along with tips and tricks for baby care.\n\n\nSusan Wirtjes\, IBCLC\, has been teaching women for 40+ years\, and you will walk away from this class with confidence for your breastfeeding journey! Spouses are welcome as they are an important part of this journey.\nREGISTER HERE: Breastfeeding-Basics
URL:https://guidingstarcedarvalley.org/event/breastfeeding-basics/
LOCATION:Guiding Star Cedar Valley\, 220 Southbrooke Dr.\, Waterloo\, IA\, 50702\, United States
ATTACH;FMTTYPE=image/png:https://guidingstarcedarvalley.org/wp-content/uploads/2025/02/Breasfeeding-Basics-Cover-Page.png
ORGANIZER;CN="Guiding Star Cedar Valley":MAILTO:danielle@guidingstarcedarvalley.org
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BEGIN:VEVENT
DTSTART;TZID=UTC:20260623T180000
DTEND;TZID=UTC:20260623T193000
DTSTAMP:20260406T181311
CREATED:20250728T143759Z
LAST-MODIFIED:20260213T202516Z
UID:16107-1782237600-1782243000@guidingstarcedarvalley.org
SUMMARY:What to Expect with Menopause & Perimenopause
DESCRIPTION:Come celebrate our feminine design and learn different ways you can support your body and gracefully navigate the changes peri-menopause & menopause bring. \nIn this class we will cover some common issues and fears related to peri-menopause and menopause\, how God designed our bodies\, and what happens to our bodies and hormones during these stages of life as well as how you can gracefully navigate and embrace these changes. We’ll cover ways you can create health through mind-set\, de-stressing\, food choices\, body movement (aka exercise)\, sleep\, hormone therapy\, intimate moments\, as well as how a variety of medical modalities can help you through these changes. You will walk away equipped with knowledge and simple\, concrete strategies you can easily put into place in your everyday life to support your body and hormones. You will leave inspired and empowered to lead the happy\, active\, vibrant life God is calling you to in this awesometastic stage of life. \nGuiding Star Cedar Valley is located at 220 Southbrooke Drive\, Waterloo\, IA 50702. If you have any questions\, please call (319) 232-2695 or communityclass@guidingstarcedarvalley.org \n  \nREGISTER HERE
URL:https://guidingstarcedarvalley.org/event/what-to-expect-with-menopause-perimenopause/
LOCATION:Guiding Star Cedar Valley\, 220 Southbrooke Dr.\, Waterloo\, IA\, 50702\, United States
ATTACH;FMTTYPE=image/png:https://guidingstarcedarvalley.org/wp-content/uploads/2025/01/What-to-expect-with-menopause-perimenopause-Cover-Page.png
ORGANIZER;CN="Guiding Star Cedar Valley":MAILTO:danielle@guidingstarcedarvalley.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260626T093000
DTEND;TZID=UTC:20260626T110000
DTSTAMP:20260406T181311
CREATED:20250205T191544Z
LAST-MODIFIED:20260213T202703Z
UID:16072-1782466200-1782471600@guidingstarcedarvalley.org
SUMMARY:Breastfeeding Moms Community
DESCRIPTION:Our Breastfeeding Moms Community will meet at Guiding Star Cedar Valley on the 2nd and 4th Friday of each month from 9:30am-11am. Childwatch is available and you can register here. Each meeting will be led by Susan Wirtjes who has been assisting women on their breastfeeding journeys for more than 50 years! Our vision for this group is that it will be a place where women will meet other like-minded mothers and support professionals. We will encourage sharing of experiences in a non-judgmental setting. Moms will be offered options and alternatives to help them make choices that fit well with their parenting style. We want to help women feel supported\, empowered and affirmed in their motherhood journey. Pregnant women welcome!
URL:https://guidingstarcedarvalley.org/event/breastfeeding-moms-community-2/
ATTACH;FMTTYPE=image/png:https://guidingstarcedarvalley.org/wp-content/uploads/2025/02/Breastfeeding-Moms-Community-Cover-Page.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260630T180000
DTEND;TZID=UTC:20260630T193000
DTSTAMP:20260406T181311
CREATED:20251124T160703Z
LAST-MODIFIED:20260213T203136Z
UID:16183-1782842400-1782847800@guidingstarcedarvalley.org
SUMMARY:Basic Infant & Child CPR and Choking
DESCRIPTION:In this class you’ll learn the basics of Infant & Child CPR & Choking. \n\nYou’ll learn:\n-How to recognize when a child and/or infant needs CPR or choking relief\n-What to do when a child needs CPR or choking relief\n-How to correctly perform CPR and choking relief using manikins for hands-on practice\n\nThis class is taught by Julie Grunklee\, RN & Certified CPR/First Aid Instructor through the American Heart Association.  This class is a basic overview and is designed to prepare parents and caregivers with practical\, hands-on skills to respond in an emergency. However\, this class does not provide certification in CPR or Choking.\n\nREGISTER HERE: Basic Infant & Child CPR and Choking Registration
URL:https://guidingstarcedarvalley.org/event/basic-infant-child-cpr-and-choking-2/
LOCATION:Guiding Star Cedar Valley\, 220 Southbrooke Dr.\, Waterloo\, IA\, 50702\, United States
ATTACH;FMTTYPE=image/png:https://guidingstarcedarvalley.org/wp-content/uploads/2025/11/Basic-Infant-Child-CPR-And-Choking-Cover-Photo.png
ORGANIZER;CN="Guiding Star Cedar Valley":MAILTO:danielle@guidingstarcedarvalley.org
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