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PRODID:-//The Guiding Star Project | Cedar Valley - ECPv6.17.3//NONSGML v1.0//EN
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X-ORIGINAL-URL:https://guidingstarcedarvalley.org
X-WR-CALDESC:Events for The Guiding Star Project | Cedar Valley
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BEGIN:VEVENT
DTSTART;TZID=UTC:20261201T170000
DTEND;TZID=UTC:20261201T183000
DTSTAMP:20260811T162630Z
CREATED:20241020T174338Z
LAST-MODIFIED:20260811T162630Z
UID:16005-1796144400-1796149800@guidingstarcedarvalley.org
SUMMARY:Creighton Model Introductory Session
DESCRIPTION:At Guiding Star Cedar Valley\, we believe real healthcare empowers women with the knowledge of their fertility. Fertility should be respected and understood\, not treated as an illness. But too often\, women are simply given contraception with no invitation to learn about the way their bodies function and no opportunity to even begin to learn about charting their menstrual cycle. \nOur mission is to change that! We want to equip women with the understanding that they deserve to understand how their bodies work and have the root causes of reproductive issues treated\, not simply covered with a band-aid approach. \nThe Creighton Model FertilityCare System offers an alternative to hormonal contraception while working cooperatively with the female reproductive cycle. Come and learn more about the Creighton Method (spouses/partners are encouraged to join!) in this introductory course! Cost of the session is $60 per couple. FREE Childwatch is also available! Please call us with any questions: 319-232-2695. \nREGISTER HERE: Creighton Intro Session
URL:https://guidingstarcedarvalley.org/event/creighton-model-introductory-session-11-05-24/
LOCATION:Guiding Star Cedar Valley\, 220 Southbrooke Dr.\, Waterloo\, IA\, 50702\, United States
ATTACH;FMTTYPE=image/png:https://guidingstarcedarvalley.org/wp-content/uploads/2025/01/Creighton-Intro-Cover-Page-Updated-1.png
ORGANIZER;CN="Guiding Star Cedar Valley":MAILTO:danielle@guidingstarcedarvalley.org
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BEGIN:VEVENT
DTSTART;TZID=UTC:20261201T173000
DTEND;TZID=UTC:20261201T183000
DTSTAMP:20260814T142438Z
CREATED:20260601T183635Z
LAST-MODIFIED:20260814T142438Z
UID:16230-1796146200-1796149800@guidingstarcedarvalley.org
SUMMARY:Miscarriage & Infant Loss Support Community - Fall Session
DESCRIPTION:Guiding Star’s partner\, Katie Schmitz LISW\, will be offering a miscarriage & infant loss support community beginning in September. We will meet in the downstairs community class space here at Guiding Star Cedar Valley. \nThe group will meet monthly\, for one hour\, for five consecutive months. Any individual\, at any level or grieving\, is welcome to attend. Topics will be mostly group-led\, but will range from “What is ‘Normal’ in the Grieving Process” to “The Importance of Rituals” to “How to Communicate Needs to Others Outside of your Grief” and “How to Support other Children in Your Grief”. While there is no set cost for joining the group–free will donations will be accepted at each session\, with a suggested cost of $10 per session. \nBecause of the nature of this group\, you must attend the very first meeting in order to continue with the sessions. Fill out this form if you would like to attend the group\, beginning in September\, or other possible sessions. \n\nThis fall session will meet on the first Tuesday of each month from 5:30 – 6:30 PM.\n\n1st Session: September 1st\, 2026\n2nd Session: October 6th\, 2026\n3rd Session: November 3rd\, 2026\n4th Session: December 1st\, 2026\n5th Session: January 5th\, 2027\n\n  \n  \nIf you have any questions\, call Guiding Star at (319) 232-2695 or email danielle@guidingstarcedarvalley.org \nGuiding Star Cedar Valley is located at 220 Southbrooke Drive\, Waterloo\, IA 50702. \n\nREGISTER HERE : Miscarriage & Infant Loss Support Community – Fall Session
URL:https://guidingstarcedarvalley.org/event/miscarriage-infant-loss-support-community-fall-session-4/
LOCATION:Guiding Star Cedar Valley\, 220 Southbrooke Dr.\, Waterloo\, IA\, 50702\, United States
ATTACH;FMTTYPE=image/png:https://guidingstarcedarvalley.org/wp-content/uploads/2026/06/Miscarriage-Infant-Loss-Support-Community-Cover-Page.png
ORGANIZER;CN="Guiding Star Cedar Valley":MAILTO:danielle@guidingstarcedarvalley.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261208T180000
DTEND;TZID=UTC:20261208T193000
DTSTAMP:20260820T141839Z
CREATED:20260820T141839Z
LAST-MODIFIED:20260820T141839Z
UID:16271-1796752800-1796758200@guidingstarcedarvalley.org
SUMMARY:Postpartum Pelvic Floor Class
DESCRIPTION:We are excited for you to join us for Bryndee’s Postpartum Pelvic Floor Class!\n\nThroughout pregnancy\, your pelvic floor serves as the foundation for supporting your growing baby. These muscles are naturally weakened as we age\, and through the stress of pregnancy and labor. Just like other muscles in the body\, these muscles can be trained to be stronger – providing a strong base for our pelvic organs! \n\nBryndee Nichols\, DPT with MercyOne will be providing education about the pelvic floor – sharing and demonstrating which exercises are most beneficial in the postpartum period. Whether you’re currently pregnant and preparing for the postpartum period\, or already there\, education about how to support the pelvic floor is so important for your recovery and health!\n\n\n**This class will be hosted at MercyOne Rehabilitation and Wellness Center\,  \n2204 Kimball Ave. Waterloo\, IA 50702\n \n\n \nPlease Note: Registration officially closes at 12:00 pm (noon) the day before class.\n\nIf you have any questions\, please call (319) 232-2695 or email communityclass@guidingstarcedarvalley.org.\n\nSIGN UP HERE – LIMITED SPOTS AVAILABLE
URL:https://guidingstarcedarvalley.org/event/postpartum-pelvic-floor-class/
LOCATION:MercyOne Rehabilitation and Wellness Center\, 2204 Kimball Avenue\, Waterloo\, IA\, 50702\, United States
ATTACH;FMTTYPE=image/png:https://guidingstarcedarvalley.org/wp-content/uploads/2026/08/Postpartum-Pelvic-Floor-Health-Cover-Page-Website.png
ORGANIZER;CN="Guiding Star Cedar Valley":MAILTO:danielle@guidingstarcedarvalley.org
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BEGIN:VEVENT
DTSTART;TZID=UTC:20261211T093000
DTEND;TZID=UTC:20261211T110000
DTSTAMP:20260811T164206Z
CREATED:20250205T191647Z
LAST-MODIFIED:20260811T164206Z
UID:16073-1796981400-1796986800@guidingstarcedarvalley.org
SUMMARY:Breastfeeding Moms Community
DESCRIPTION:Our Breastfeeding Moms Community will meet at Guiding Star Cedar Valley on the 2nd and 3rd Friday of November and December from 9:30am-11am. Childwatch is available and you can register here. Each meeting will be led by Susan Wirtjes who has been assisting women on their breastfeeding journeys for more than 50 years! Our vision for this group is that it will be a place where women will meet other like-minded mothers and support professionals. We will encourage sharing of experiences in a non-judgmental setting. Moms will be offered options and alternatives to help them make choices that fit well with their parenting style. We want to help women feel supported\, empowered and affirmed in their motherhood journey. Pregnant women welcome!
URL:https://guidingstarcedarvalley.org/event/breastfeeding-moms-community-3/
LOCATION:Guiding Star Cedar Valley\, 220 Southbrooke Dr.\, Waterloo\, IA\, 50702\, United States
ATTACH;FMTTYPE=image/png:https://guidingstarcedarvalley.org/wp-content/uploads/2025/02/Breastfeeding-Moms-Community-Cover-Page.png
ORGANIZER;CN="Guiding Star Cedar Valley":MAILTO:danielle@guidingstarcedarvalley.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261215T180000
DTEND;TZID=UTC:20261215T193000
DTSTAMP:20260812T160556Z
CREATED:20250818T194653Z
LAST-MODIFIED:20260812T160556Z
UID:16145-1797357600-1797363000@guidingstarcedarvalley.org
SUMMARY:Breastfeeding Basics
DESCRIPTION:How do I know if I have enough milk?\nHow do I know when my baby is full?\nWhat if my baby won’t latch?\n \nBreastfeeding is a journey that is full of emotions\, challenges and beauty. We want to lay a foundation of support for you in answering some common questions\, providing some breastfeeding basics\, help your spouse be equipped to support you along with tips and tricks for baby care.\n\n\nSusan Wirtjes\, IBCLC\, has been teaching women for 40+ years\, and you will walk away from this class with confidence for your breastfeeding journey! Spouses are welcome as they are an important part of this journey.\nREGISTER HERE: Breastfeeding-Basics
URL:https://guidingstarcedarvalley.org/event/breastfeeding-basics-2/
LOCATION:Guiding Star Cedar Valley\, 220 Southbrooke Dr.\, Waterloo\, IA\, 50702\, United States
ATTACH;FMTTYPE=image/png:https://guidingstarcedarvalley.org/wp-content/uploads/2025/02/Breasfeeding-Basics-Cover-Page.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261218T093000
DTEND;TZID=UTC:20261218T110000
DTSTAMP:20260811T164252Z
CREATED:20241021T012837Z
LAST-MODIFIED:20260811T164252Z
UID:16017-1797586200-1797591600@guidingstarcedarvalley.org
SUMMARY:Breastfeeding Moms Community
DESCRIPTION:Our Breastfeeding Moms Community will meet at Guiding Star Cedar Valley on the 2nd and 3rd Friday of November and December from 9:30am-11am. Childwatch is available and you can register here. Each meeting will be led by Susan Wirtjes who has been assisting women on their breastfeeding journeys for more than 50 years! Our vision for this group is that it will be a place where women will meet other like-minded mothers and support professionals. We will encourage sharing of experiences in a non-judgmental setting. Moms will be offered options and alternatives to help them make choices that fit well with their parenting style. We want to help women feel supported\, empowered and affirmed in their motherhood journey. Pregnant women welcome!
URL:https://guidingstarcedarvalley.org/event/breastfeeding-support-group-12-13-24/
LOCATION:Guiding Star Cedar Valley\, 220 Southbrooke Dr.\, Waterloo\, IA\, 50702\, United States
ATTACH;FMTTYPE=image/png:https://guidingstarcedarvalley.org/wp-content/uploads/2025/02/Breastfeeding-Moms-Community-Cover-Page.png
ORGANIZER;CN="Guiding Star Cedar Valley":MAILTO:danielle@guidingstarcedarvalley.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20270105T173000
DTEND;TZID=UTC:20270105T183000
DTSTAMP:20260814T142507Z
CREATED:20260601T191533Z
LAST-MODIFIED:20260814T142507Z
UID:16235-1799170200-1799173800@guidingstarcedarvalley.org
SUMMARY:Miscarriage & Infant Loss Support Community - Fall Session
DESCRIPTION:Guiding Star’s partner\, Katie Schmitz LISW\, will be offering a miscarriage & infant loss support community beginning in September. We will meet in the downstairs community class space here at Guiding Star Cedar Valley. \nThe group will meet monthly\, for one hour\, for five consecutive months. Any individual\, at any level or grieving\, is welcome to attend. Topics will be mostly group-led\, but will range from “What is ‘Normal’ in the Grieving Process” to “The Importance of Rituals” to “How to Communicate Needs to Others Outside of your Grief” and “How to Support other Children in Your Grief”. While there is no set cost for joining the group–free will donations will be accepted at each session\, with a suggested cost of $10 per session. \nBecause of the nature of this group\, you must attend the very first meeting in order to continue with the sessions. Fill out this form if you would like to attend the group\, beginning in September\, or other possible sessions. \n\nThis fall session will meet on the first Tuesday of each month from 5:30 – 6:30 PM.\n\n1st Session: September 1st\, 2026\n2nd Session: October 6th\, 2026\n3rd Session: November 3rd\, 2026\n4th Session: December 1st\, 2026\n5th Session: January 5th\, 2027\n\n\n\nIf you have any questions\, call Guiding Star at (319) 232-2695 or email danielle@guidingstarcedarvalley.org \nGuiding Star Cedar Valley is located at 220 Southbrooke Drive\, Waterloo\, IA 50702. \n\n\nREGISTER HERE : Miscarriage & Infant Loss Support Community – Fall Session
URL:https://guidingstarcedarvalley.org/event/miscarriage-infant-loss-support-community-fall-session-6/
LOCATION:Guiding Star Cedar Valley\, 220 Southbrooke Dr.\, Waterloo\, IA\, 50702\, United States
ATTACH;FMTTYPE=image/png:https://guidingstarcedarvalley.org/wp-content/uploads/2026/06/Miscarriage-Infant-Loss-Support-Community-Cover-Page.png
ORGANIZER;CN="Guiding Star Cedar Valley":MAILTO:danielle@guidingstarcedarvalley.org
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