Join us on Tuesdays for a light lunch, and an opportunity to join in discussions around topics of women’s health! We will discuss cycle health, cycle syncing, sexual health and more. Bring your questions, experiences and a friend.

Nutrition is a key component in creating a wholistically healthy being. The foods you choose to eat greatly influence your health, so it is important to prioritize various foods at each stage of your menstrual cycle. At this Lunch & Learn, we will be sharing cycle syncing tips in regards to nutrition, and foods that truly nourish your body at each stage.

No registration required. We look forward to having you join us!