Mother Daughter: Intro to Womanhood Class

Guiding Star Cedar Valley 220 Southbrooke Dr., Waterloo, IA

We are so excited to share this evening with you and your daughter! We focus on helping girls understand their 4 main superpowers and how puberty relates to each of them. Those "super powers" are Ovulation, Menstruation, Gestation, and Lactation. We spend most of our time in the Ovulation and Menstruation categories - explaining signs …

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$25

Gracefully Navigating Peri-Menopause and Menopause

Guiding Star Cedar Valley 220 Southbrooke Dr., Waterloo, IA

Come celebrate our feminine design and learn different ways you can support your body and gracefully navigate the changes peri-menopause & menopause bring! Women ages 35-65 are welcome to attend. We will cover some common issues and fears related to peri-menopause and menopause, how God designed our bodies, and what happens to our bodies and …

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$25

Creighton Model Introductory Session

Guiding Star Cedar Valley 220 Southbrooke Dr., Waterloo, IA

At Guiding Star Cedar Valley, we believe real healthcare empowers women with the knowledge of their fertility. Fertility should be respected and understood, not treated as an illness. But too often, women are simply given contraception with no invitation to learn about the way their bodies function and no opportunity to even begin to learn …

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$60

Creighton Model Introductory Session

Guiding Star Cedar Valley 220 Southbrooke Dr., Waterloo, IA

At Guiding Star Cedar Valley, we believe real healthcare empowers women with the knowledge of their fertility. Fertility should be respected and understood, not treated as an illness. But too often, women are simply given contraception with no invitation to learn about the way their bodies function and no opportunity to even begin to learn …

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$60

Canceled Father Son: Intro to Manhood

Guiding Star Cedar Valley 220 Southbrooke Dr., Waterloo, IA

In Intro to Manhood, we will cover the objectives every boy undergoes in the process of becoming a man. These objectives include the development of the body, anatomy, physiology and character traits of an upstanding man. The material is designed to give boys a concise, yet digestible, knowledge of the changes their bodies will go …

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$25

Breastfeeding: Pumping 101

Guiding Star Cedar Valley 220 Southbrooke Dr., Waterloo, IA

How much do I need to pump? When should I pump? How much should I be putting in a bottle at each feeding? These are common questions as mamas prepare to return to work and continue their breastfeeding journey. We want to be here to support you and answer all of your questions! Susan Wirtjes, …

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$25

Nutrition ONLINE class

Guiding Star Cedar Valley 220 Southbrooke Dr., Waterloo, IA

Do you struggle with any of the following uncomfortable issues? Bloating, irregular bowel habits, nausea, acid reflux, loss of appetite, uncomfortable feeling of fullness after eating or abdominal pain? If so, you'll want to mark your calendar to join functional registered dietitian Katelyn Nicholson on June 21st, from 6-7pm, for a presentation on Gut Health, […]

FREE

Cloth Diapering 101

Guiding Star Cedar Valley 220 Southbrooke Dr., Waterloo, IA

From a beginner for a beginner! This is a cloth diapering beginner class for anyone interested in saving a few extra bucks and keeping a few thousand disposable diapers out of the landfill. Learn about the how-to’s, see and practice on some real cloth diapers, and talk to someone who does this in real life. …

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$10

Creighton Model Introductory Session

Guiding Star Cedar Valley 220 Southbrooke Dr., Waterloo, IA

At Guiding Star Cedar Valley, we believe real healthcare empowers women with the knowledge of their fertility. Fertility should be respected and understood, not treated as an illness. But too often, women are simply given contraception with no invitation to learn about the way their bodies function and no opportunity to even begin to learn …

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$60

Creighton Model Introductory Session

Guiding Star Cedar Valley 220 Southbrooke Dr., Waterloo, IA

At Guiding Star Cedar Valley, we believe real healthcare empowers women with the knowledge of their fertility. Fertility should be respected and understood, not treated as an illness. But too often, women are simply given contraception with no invitation to learn about the way their bodies function and no opportunity to even begin to learn …

Creighton Model Introductory Session Read More »

$60

Creighton Model Introductory Session

Guiding Star Cedar Valley 220 Southbrooke Dr., Waterloo, IA

At Guiding Star Cedar Valley, we believe real healthcare empowers women with the knowledge of their fertility. Fertility should be respected and understood, not treated as an illness. But too often, women are simply given contraception with no invitation to learn about the way their bodies function and no opportunity to even begin to learn …

Creighton Model Introductory Session Read More »

$60
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