Miscarriage & Infant Loss Support Group

Guiding Star Cedar Valley 220 Southbrooke Dr., Waterloo, IA

Miscarriage/Infant Loss Support Group Every year at Guiding Star, we take time to acknowledge the lives that have been lost due to miscarriage/infant loss by providing opportunities for communities to support those around them who have been through such a loss. In honor of these women and families affected, we continue to encourage so many …

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Cloth Diapering 101

Guiding Star Cedar Valley 220 Southbrooke Dr., Waterloo, IA

From a beginner for a beginner! This is a cloth diapering beginner class for anyone interested in saving a few extra bucks and keeping a few thousand disposable diapers out of the landfill. Learn about the how-to’s, see and practice on some real cloth diapers, and talk to someone who does this in real life. …

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$10

Creighton Model Introductory Session

Guiding Star Cedar Valley 220 Southbrooke Dr., Waterloo, IA

At Guiding Star Cedar Valley, we believe real healthcare empowers women with the knowledge of their fertility. Fertility should be respected and understood, not treated as an illness. But too often, women are simply given contraception with no invitation to learn about the way their bodies function and no opportunity to even begin to learn …

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$60

Green Period

Guiding Star Cedar Valley 220 Southbrooke Dr., Waterloo, IA

From a beginner for a beginner! This is a green period class for anyone interested in saving a few extra bucks and keeping a few thousand disposables menstrual cycle products out of the landfill. Learn about the how-to’s and talk to someone who does this in real life. Reserve your spot today! Guiding Star Cedar …

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$10

Miscarriage & Infant Loss Support Group

Guiding Star Cedar Valley 220 Southbrooke Dr., Waterloo, IA

Miscarriage/Infant Loss Support Group Every year at Guiding Star, we take time to acknowledge the lives that have been lost due to miscarriage/infant loss by providing opportunities for communities to support those around them who have been through such a loss. In honor of these women and families affected, we continue to encourage so many …

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Taming the Fire

We are excited to share this new class. This class is geared towards men but women are welcome as well. We want men to know their wives and partners inside and out. Literally. Part of your relationship is a delicate and an intimate space for the two of you to connect emotionally and sexually. (That …

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$15

Creighton Model Introductory Session

Guiding Star Cedar Valley 220 Southbrooke Dr., Waterloo, IA

At Guiding Star Cedar Valley, we believe real healthcare empowers women with the knowledge of their fertility. Fertility should be respected and understood, not treated as an illness. But too often, women are simply given contraception with no invitation to learn about the way their bodies function and no opportunity to even begin to learn …

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$60

Pelvic Floor Health Training

Guiding Star Cedar Valley 220 Southbrooke Dr., Waterloo, IA

Did you know that it is recommended that all women exercise their pelvic floor muscles every day throughout life. Research says that up to 45% of women during their postpartum period experience some type of pelvic floor weakness. The question each of us ask is, just how exactly do we do this? Bryndee a licensed …

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$15

Mother Daughter: Intro to Womanhood Class

Guiding Star Cedar Valley 220 Southbrooke Dr., Waterloo, IA

We are so excited to share this evening with you and your daughter! We focus on helping girls understand their 4 main superpowers and how puberty relates to each of them. Those "super powers" are Ovulation, Menstruation, Gestation, and Lactation. We spend most of our time in the Ovulation and Menstruation categories - explaining signs …

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$25

Father Son: Intro to Manhood

Guiding Star Cedar Valley 220 Southbrooke Dr., Waterloo, IA

In Intro to Manhood, we will cover the objectives every boy undergoes in the process of becoming a man. These objectives include the development of the body, anatomy, physiology and character traits of an upstanding man. The material is designed to give boys a concise, yet digestible, knowledge of the changes their bodies will go …

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$25

Navigating Your Child’s Anxiety

Guiding Star Cedar Valley 220 Southbrooke Dr., Waterloo, IA

Anxiety is a real thing. People of all ages can experience this. Helping someone else navigate it especially being your own child can feel so overwhelming. Join us with our licensed therapist, Katie as she helps you understand your child a little bit more. Navigating your child's anxiety will help them better understand how they …

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$15

Creighton Model Introductory Session

Guiding Star Cedar Valley 220 Southbrooke Dr., Waterloo, IA

At Guiding Star Cedar Valley, we believe real healthcare empowers women with the knowledge of their fertility. Fertility should be respected and understood, not treated as an illness. But too often, women are simply given contraception with no invitation to learn about the way their bodies function and no opportunity to even begin to learn …

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$60
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