FEMM: Introductory Session

Virtual Event 220 Southbrooke Dr., Waterloo, IA, United States

FEMM, Fertility Education and Medical Management, is a fertility awareness-based method that utilizes a woman’s natural biomarkers to indicate her days of fertility throughout her cycle. While understanding her body and what she is observing, she will be able to chart her cycle with the goal of avoiding or achieving a pregnancy, as well as …

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$10

National Breastfeeding Month Celebration!

Guiding Star Cedar Valley 220 Southbrooke Dr., Waterloo, IA, United States

We want to invite you all to our Breastfeeding Celebration on Friday, August 11, 9:30-11am. There will be snacks, fun giveaways and more! We want to celebrate YOU on your breastfeeding journey. Childwatch available for older children. Contact danielle@guidingstarcedarvalley.org with any questions!

Free

Baby Wearing

Guiding Star Cedar Valley 220 Southbrooke Dr., Waterloo, IA, United States

Are you a first time parent? Are you a mom or dad that needs a refresher this round? We know that raising children can be difficult and know that ALL children are different. Not all like to be worn but know that for some children that is the only way for you to get something …

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$10

Pelvic Floor Health Training

Guiding Star Cedar Valley 220 Southbrooke Dr., Waterloo, IA, United States

Did you know that it is recommended that all women exercise their pelvic floor muscles every day throughout life. Research says that up to 45% of women during their postpartum period experience some type of pelvic floor weakness. The question each of us ask is, just how exactly do we do this? Bryndee a licensed …

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$10

How To Talk To Your Teens About Sex

Guiding Star Cedar Valley 220 Southbrooke Dr., Waterloo, IA, United States

Talking to your teens can be tough- especially when the topic is sex!  Join us with one of our partners Megan. We will be discussing some great conversation starters, ways to approach uncomfortable topics and building your confidence in being the one your teen comes to for this vitally important info!  Join us if you …

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Free

Guiding Star Cedar Valley 2023 Annual Charity Gala

Join us for our “Protector of Purpose” Gala happening September 16th at the Diamond Event Center. This special evening will be filled with inspiration as we hear from clients served, enjoy our community of supporters, and are uplifted by the artistic talents of Tatiana Jackson. Tickets include a three course plated meal, two drink tickets …

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$100.00

The Magical Hour Watch Party

Guiding Star Cedar Valley 220 Southbrooke Dr., Waterloo, IA, United States

Calling all doulas, nurses, childbirth educators, and parents to join us on October 10th at 6PM for The Magical Hour Watch Party! Join us for popcorn and great discussion with Susan Wirtjes, Pregnancy & Breastfeeding Professional. For more about this film, visit this link. Register here! Guiding Star Cedar Valley is located at 220 Southbrooke Drive, Waterloo, …

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$5.00

No Matter How Small Celebration of Life Event

Mt Olivet Cemetery 3912 W 4th Street, Waterloo, IA, United States

Believing that all life is sacred, Hagarty Waychoff Grarup Funeral Service and Guiding Star Cedar Valley invite you to the 5th Annual No Matter How Small Memorial Event to assist in commemorating the lives lost due to miscarriage and infant loss. We invite anyone who has been touched by miscarriage or infant loss to join …

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Free

Pumping 101

Guiding Star Cedar Valley 220 Southbrooke Dr., Waterloo, IA, United States

How much do I need to pump? When should I pump? How much should I be putting in a bottle at each feeding? These are common questions as mamas prepare to return to work and continue their breastfeeding journey. We want to be here to support you and answer all of your questions! Susan Wirtjes, …

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$25

Microbirth Watch Party

Guiding Star Cedar Valley 220 Southbrooke Dr., Waterloo, IA, United States

We are excited to host a watch party for the film Microbirth on November 7th, 2023 at 6PM. Join us for popcorn and great discussion with Susan Wirtjes, Pregnancy & Breastfeeding Professional. "Microbirth is a multi-award winning documentary exploring the latest science about the ‘seeding and feeding’ of a baby’s microbiome during pregnancy, birth and breastfeeding. The film features …

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$5

Surviving the First Few Weeks

Guiding Star Cedar Valley 220 Southbrooke Dr., Waterloo, IA, United States

The first weeks after your baby is born are challenging! Whether it’s your first baby or your fifth, those postpartum weeks are a time of transition and finding your family’s “new normal.” From infant care to a new normal, come learn some tips for making that transition easier on everyone! You will get to sit …

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$25

Breastfeeding Support Group

Guiding Star Cedar Valley 220 Southbrooke Dr., Waterloo, IA, United States

We are excited to start hosting our Breastfeeding Support Group at our Guiding Star Center! Our Breastfeeding Support Group will meet at Guiding Star Cedar Valley on the 2nd and 4th Friday of each month from 9:30am-11am. Childwatch is available and you can register here. Each meeting will be led by Susan Wirtjes who has been …

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Free