Do you enjoy food? Of course you do! We know that in the world we live in today finding healthy recipes for your family can be difficult let alone have to tackle allergies, sensitivities or hormones. Join Dr. Sara Cahill at the Guiding Star Cedar Valley office for a time of education on health, wellness …
Miscarriage/Infant Loss Support Group Every year at Guiding Star, we take time to acknowledge the lives that have been lost due to miscarriage/infant loss by providing opportunities for communities to support those around them who have been through such a loss. In honor of these women and families affected, we continue to encourage so many …
From a beginner for a beginner! This is a cloth diapering beginner class for anyone interested in saving a few extra bucks and keeping a few thousand disposable diapers out of the landfill. Learn about the how-to’s, see and practice on some real cloth diapers, and talk to someone who does this in real life. …
Have you thought about what you want your birth story to be? Our partner, Zenith Birth Services, will be educating you on what to expect during labor, comfort measures, and, most importantly, how to have an informed birth experience. Sarah and Chelsea is a professional birth doula and has assisted women during labor since 2013. …
We are introducing a new class this month. We have heard your request and making this happen. This class will help you understand and walk through how to support someone with ADHD or any neuro-challenges. We are here to educate and share experiences so that we can better equip those to serve their loved ones …
How much do I need to pump? When should I pump? How much should I be putting in a bottle at each feeding? These are common questions as mamas prepare to return to work and continue their breastfeeding journey. We want to be here to support you and answer all of your questions! Susan Wirtjes, …
From a beginner for a beginner! This is a green period class for anyone interested in saving a few extra bucks and keeping a few thousand disposables menstrual cycle products out of the landfill. Learn about the how-to’s and talk to someone who does this in real life. Reserve your spot today! Guiding Star Cedar …
Dr. Sara is a local chiropractor who has undergone more training in fascial work with a specific emphasis on helping babies with tethered oral tissues, or oral ties. These structures are made of fascia, and tightness in these tissues can interfere with many functions in infants from feeding to breathing to milestone progression! Come learn about what …
We are introducing a new class this month. We have heard your request and making this happen. This class will help you understand and walk through how to support someone with ADHD or any neuro-challenges. We are here to educate and share experiences so that we can better equip those to serve their loved ones …
From a beginner for a beginner! This is a cloth diapering beginner class for anyone interested in saving a few extra bucks and keeping a few thousand disposable diapers out of the landfill. Learn about the how-to’s, see and practice on some real cloth diapers, and talk to someone who does this in real life. …
FEMM, Fertility Education and Medical Management, is a fertility awareness-based method that utilizes a woman’s natural biomarkers to indicate her days of fertility throughout her cycle. While understanding her body and what she is observing, she will be able to chart her cycle with the goal of avoiding or achieving a pregnancy, as well as …
We want to invite you all to our Breastfeeding Celebration on Friday, August 11, 9:30-11am. There will be snacks, fun giveaways and more! We want to celebrate YOU on your breastfeeding journey. Childwatch available for older children. Contact danielle@guidingstarcedarvalley.org with any questions!
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