Have you ever wondered how stress affects your cycle? How sometimes when you’re under a lot of stress your period is early or late? Do you know about the different kinds of stress and how they can affect your cycle? Join Julie Grunklee, RN, FCP where you’ll learn about the different kinds of stress, how …
We are excited to start hosting our Breastfeeding Support Group at our Guiding Star Center! Our Breastfeeding Support Group will meet at Guiding Star Cedar Valley on the 2nd and 4th Friday of each month from 9:30am-11am. Childwatch is available and you can register here. Each meeting will be led by Susan Wirtjes who has been …
How do I know if I have enough milk? How do I know when my baby is full? What if my baby won't latch? Breastfeeding is a journey that is full of emotions, challenges and beauty. We want to lay a foundation of support for you in answering some common questions, providing some breastfeeding basics, …
At Guiding Star Cedar Valley, we believe real healthcare empowers women with the knowledge of their fertility. Fertility should be respected and understood, not treated as an illness. But too often, women are simply given contraception with no invitation to learn about the way their bodies function and no opportunity to even begin to learn …
Our Breastfeeding Support Group will meet at Guiding Star Cedar Valley on the 2nd and 4th Friday of each month from 9:30am-11am. Childwatch is available and you can register here. Each meeting will be led by Susan Wirtjes who has been assisting women on their breastfeeding journeys for more than 50 years! Our vision for this …
This is a cloth diapering beginner class for anyone interested in saving a few extra bucks and keeping a few thousand disposables diapers out of the landfill. Learn about the how-to’s, see and practice on some real cloth diapers, and talk to someone who does this in real life. Kathryn is a mama of 4 …
Did you know that it is recommended that all women exercise their pelvic floor muscles every day throughout life. Research says that up to 45% of women during their postpartum period experience some type of pelvic floor weakness. The question each of us ask is, just how exactly do we do this? Bryndee a licensed …
Our Breastfeeding Support Group will meet at Guiding Star Cedar Valley on the 2nd and 4th Friday of each month from 9:30am-11am. Childwatch is available and you can register here. Each meeting will be led by Susan Wirtjes who has been assisting women on their breastfeeding journeys for more than 50 years! Our vision for this …
At Guiding Star Cedar Valley, we believe real healthcare empowers women with the knowledge of their fertility. Fertility should be respected and understood, not treated as an illness. But too often, women are simply given contraception with no invitation to learn about the way their bodies function and no opportunity to even begin to learn …
Our Breastfeeding Support Group will meet at Guiding Star Cedar Valley on the 2nd and 4th Friday of each month from 9:30am-11am. Childwatch is available and you can register here. Each meeting will be led by Susan Wirtjes who has been assisting women on their breastfeeding journeys for more than 50 years! Our vision for this …
We are so excited to share this evening with you and your daughter! We focus on helping girls understand their 4 main superpowers and how puberty relates to each of them. Those "super powers" are Ovulation, Menstruation, Gestation, and Lactation. We spend most of our time in the Ovulation and Menstruation categories - explaining signs …
In Intro to Manhood, we will cover the objectives every boy undergoes in the process of becoming a man. These objectives include the development of the body, anatomy, physiology and character traits of an upstanding man. The material is designed to give boys a concise, yet digestible, knowledge of the changes their bodies will go …
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