Living Whole- Healthy Hormones

Do you enjoy food? Of course you do! We know that in the world we live in today finding healthy recipes for your family can be difficult let alone have to tackle allergies, sensitivities or hormones. Join Dr. Sara Cahill at the Guiding Star Cedar Valley office for a time of education on health, wellness & nutritional recipes to help harmonize your hormones. Dr. Sara has an entire cookbook of dedicated recipes that are dairy and gluten free and that help harmonize your hormones (Available for purchase during the class.)  We cannot wait to see you there.

Please register here: Living Whole: Eating to Harmonize your Hormones