Our Fertility Awareness Based Methods (FABM) classes are led by professionally trained educators. Anyone can use FABMs effectively — even women who have irregular cycles!
Learn to love and embrace your body’s healthy, natural processes by learning Fertility Awareness-Based Methods at Guiding Star Cedar Valley. Once you’re familiar with the method you choose, it takes only a few minutes a day to manage your fertility. FABMs can be practiced through the following method:
The Cervical Mucus Method — This type of method includes the careful observation and charting of a woman’s daily cervical mucus. These are the methods we currently offer here at Guiding Star Cedar Valley.
- Creighton Model FertilityCare System – offered at our center
“The program makes it easier to have conversations about fertility, sexuality, family planning, etc. It helps us look at our gift of fertility in a different way.” – Creighton Model FertilityCare Client