Natural Fertility Education and Support

Our Fertility Awareness Based Methods (FABM) classes are led by professionally trained educators. Anyone can use FABMs effectively — even women who have irregular cycles!

Learn to love and embrace your body’s healthy, natural processes by learning Fertility Awareness-Based Methods at Guiding Star Cedar Valley. Once you’re familiar with the method you choose, it takes only a few minutes a day to manage your fertility. FABMs can be practiced through the following method.

The Cervical Mucus Method — This type of method includes the careful observation and charting of a woman’s daily cervical mucus. The models below are what we currently offer here at Guiding Star Cedar Valley that encompass the method of using cervical mucus to help chart your fertility. 

For the FEMM Model, we suggest this for women ages 15-30 years old. For the Creighton Model, we recommend this for women ages 19-45 years old. Chat with our Client Care Coordinator to see which one is right for you! 

Click below to learn more about each fertility care model we offer here at our center.

The program makes it easier to have conversations about fertility, sexuality, family planning, etc. It helps us look at our gift of fertility in a different way.” – Creighton Model FertilityCare Client