Intro to Womanhood

This is a body positive approach to learning about why a girl’s body changes. In this class you and your daughter will: 
  • Explore the topics of ovulation, menstruation, gestation, and lactation

  • Gain insight on how our bodies work in these different phases

  • Learn about how to best care for our bodies

  • Lay a foundation for a better understanding of  self and relationships .


This class is appropriate for girls ages 9-12, or if she is showing early signs of puberty. To learn more or to get registered for the next available class, visit our events page by clicking the link below, and scroll down to our next Intro to Womanhood Session. 

For more info, call 319-232-2695, or email