Intro to Womanhood

This is a body positive approach to learning about why a girl’s body changes. In this class you and your daughter will: 
  • Explore the topics of ovulation, menstruation, gestation, and lactation

  • Gain insight on how our bodies work in these different phases

  • Learn about how to best care for our bodies

  • Lay a foundation for a better understanding of  self and relationships .


This class is appropriate for girls ages 9-12, or if she is showing early signs of puberty. To learn more or to get registered for the next available class, call 319-232-2695 or email