At Guiding Star Cedar Valley, we believe real healthcare empowers women with the knowledge of their fertility. Fertility should be respected and understood, not treated as an illness. But too often, women are simply given contraception with no invitation to learn about the way their bodies function and no opportunity to even begin to learn …
How much do I need to pump? When should I pump? How much should I be putting in a bottle at each feeding? These are common questions as mamas prepare to return to work and continue their breastfeeding journey. We want to be here to support you and answer all of your questions! Susan Wirtjes, …
Is having a conversation about sex with your teen hard to wrap your brain around?! Relax! We can help you take a breath and gather some thoughts around how to talk to your teen in a way that will open the door of communication between the two of you. Megan Yturriaga is the Executive Director …
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