Fertility Awareness Based Methods

Guiding Star Cedar Valley 220 Southbrooke Dr., Waterloo, IA

At Guiding Star Cedar Valley, we believe real healthcare empowers women with the knowledge of their fertility. Fertility should be respected and understood, not treated as an illness. But too often, women are simply given contraception with no invitation to learn about the way their bodies function and no opportunity to even begin to learn …

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$20

Cloth Diapering 101

Guiding Star Cedar Valley 220 Southbrooke Dr., Waterloo, IA

From a beginner for a beginner! This is a cloth diapering beginner class for anyone interested in saving a few extra bucks and keeping a few thousand disposable diapers out of the landfill. Learn about the how-to’s, see and practice on some real cloth diapers, and talk to someone who does this in real life. …

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$10

Pumping 101

Guiding Star Cedar Valley 220 Southbrooke Dr., Waterloo, IA

How much do I need to pump? When should I pump? How much should I be putting in a bottle at each feeding? These are common questions as mamas prepare to return to work and continue their breastfeeding journey. We want to be here to support you and answer all of your questions! Susan Wirtjes, …

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$25

Cloth Diapering 101

Guiding Star Cedar Valley 220 Southbrooke Dr., Waterloo, IA

From a beginner for a beginner! This is a cloth diapering beginner class for anyone interested in saving a few extra bucks and keeping a few thousand disposable diapers out of the landfill. Learn about the how-to’s, see and practice on some real cloth diapers, and talk to someone who does this in real life. …

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$10

Green Period

Guiding Star Cedar Valley 220 Southbrooke Dr., Waterloo, IA

From a beginner for a beginner! This is a green period class for anyone interested in saving a few extra bucks and keeping a few thousand disposables menstrual cycle products out of the landfill. Learn about the how-to’s and talk to someone who does this in real life. Reserve your spot today! Guiding Star Cedar …

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$10

Mother Daughter: Intro to Womanhood Class

Guiding Star Cedar Valley 220 Southbrooke Dr., Waterloo, IA

We are so excited to share this evening with you and your daughter! We focus on helping girls understand their 4 main superpowers and how puberty relates to each of them. Those "super powers" are Ovulation, Menstruation, Gestation, and Lactation. We spend most of our time in the Ovulation and Menstruation categories - explaining signs …

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$25

Father Son: Intro to Manhood

Guiding Star Cedar Valley 220 Southbrooke Dr., Waterloo, IA

In Intro to Manhood, we will cover the objectives every boy undergoes in the process of becoming a man. These objectives include the development of the body, anatomy, physiology and character traits of an upstanding man. The material is designed to give boys a concise, yet digestible, knowledge of the changes their bodies will go …

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$25

Breastfeeding 101

Guiding Star Cedar Valley 220 Southbrooke Dr., Waterloo, IA

Are you curious about breastfeeding? Have you just started your journey and feel like you have a lot of questions? This class will equip you with the basics of breastfeeding as well as the knowledge and support to have a successful breastfeeding journey. Susan Wirtjes, retired IBCLC, has been teaching women for 40+ years and …

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$25

Cloth Diapering 101

Guiding Star Cedar Valley 220 Southbrooke Dr., Waterloo, IA

From a beginner for a beginner! This is a cloth diapering beginner class for anyone interested in saving a few extra bucks and keeping a few thousand disposable diapers out of the landfill. Learn about the how-to’s, see and practice on some real cloth diapers, and talk to someone who does this in real life. …

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$10

Green Period

Guiding Star Cedar Valley 220 Southbrooke Dr., Waterloo, IA

From a beginner for a beginner! This is a green period class for anyone interested in saving a few extra bucks and keeping a few thousand disposables menstrual cycle products out of the landfill. Learn about the how-to’s and talk to someone who does this in real life. Reserve your spot today! Guiding Star Cedar …

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$10

Mother Daughter: Intro to Womanhood Class

Guiding Star Cedar Valley 220 Southbrooke Dr., Waterloo, IA

We are so excited to share this evening with you and your daughter! We focus on helping girls understand their 4 main superpowers and how puberty relates to each of them. Those "super powers" are Ovulation, Menstruation, Gestation, and Lactation. We spend most of our time in the Ovulation and Menstruation categories - explaining signs …

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$25

Father Son: Intro to Manhood

Guiding Star Cedar Valley 220 Southbrooke Dr., Waterloo, IA

In Intro to Manhood, we will cover the objectives every boy undergoes in the process of becoming a man. These objectives include the development of the body, anatomy, physiology and character traits of an upstanding man. The material is designed to give boys a concise, yet digestible, knowledge of the changes their bodies will go …

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$25
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