FEMM: Introductory Session

Virtual Event 220 Southbrooke Dr., Waterloo, IA, United States

FEMM, Fertility Education and Medical Management, is a fertility awareness-based method that utilizes a woman’s natural biomarkers to indicate her days of fertility throughout her cycle. While understanding her body and what she is observing, she will be able to chart her cycle with the goal of avoiding or achieving a pregnancy, as well as …

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$10

Baby Wearing

Guiding Star Cedar Valley 220 Southbrooke Dr., Waterloo, IA, United States

Are you a first time parent? Are you a mom or dad that needs a refresher this round? We know that raising children can be difficult and know that ALL children are different. Not all like to be worn but know that for some children that is the only way for you to get something …

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$10

How To Talk To Your Teens About Sex

Guiding Star Cedar Valley 220 Southbrooke Dr., Waterloo, IA, United States

Talking to your teens can be tough- especially when the topic is sex!  Join us with one of our partners Megan. We will be discussing some great conversation starters, ways to approach uncomfortable topics and building your confidence in being the one your teen comes to for this vitally important info!  Join us if you …

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Free

Pumping 101

Guiding Star Cedar Valley 220 Southbrooke Dr., Waterloo, IA, United States

How much do I need to pump? When should I pump? How much should I be putting in a bottle at each feeding? These are common questions as mamas prepare to return to work and continue their breastfeeding journey. We want to be here to support you and answer all of your questions! Susan Wirtjes, …

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$25

Mother Daughter: Intro to Womanhood Class

Guiding Star Cedar Valley 220 Southbrooke Dr., Waterloo, IA, United States

We are so excited to share this evening with you and your daughter! We focus on helping girls understand their 4 main superpowers and how puberty relates to each of them. Those "super powers" are Ovulation, Menstruation, Gestation, and Lactation. We spend most of our time in the Ovulation and Menstruation categories - explaining signs …

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$25

Father Son: Intro to Manhood

Guiding Star Cedar Valley 220 Southbrooke Dr., Waterloo, IA, United States

In Intro to Manhood, we will cover the objectives every boy undergoes in the process of becoming a man. These objectives include the development of the body, anatomy, physiology and character traits of an upstanding man. The material is designed to give boys a concise, yet digestible, knowledge of the changes their bodies will go …

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$25

Birth Your Way

Guiding Star Cedar Valley 220 Southbrooke Dr., Waterloo, IA, United States

Have you thought about what you want your birth story to be? Our partner, Zenith Birth Services, will be educating you on what to expect during labor, comfort measures, and, most importantly, how to have an informed birth experience. Sarah Oldre is a certified Birth Doula and has been serving women in the Cedar Valley since …

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$25

What to Expect with Menopause & Perimenopause

Guiding Star Cedar Valley 220 Southbrooke Dr., Waterloo, IA, United States

Come celebrate our feminine design and learn different ways you can support your body and gracefully navigate the changes peri-menopause & menopause bring! Women ages 35-65 are welcome to attend. We will cover some common issues and fears related to peri-menopause and menopause, how God designed our bodies, and what happens to our bodies and …

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$25

Breastfeeding 101

Guiding Star Cedar Valley 220 Southbrooke Dr., Waterloo, IA, United States

Are you curious about breastfeeding? Have you just started your journey and feel like you have a lot of questions? This class will equip you with the basics of breastfeeding as well as the knowledge and support to have a successful breastfeeding journey. Susan Wirtjes, retired IBCLC, has been teaching women for 40+ years and …

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$25

Mother Daughter: Intro to Womanhood Class

Guiding Star Cedar Valley 220 Southbrooke Dr., Waterloo, IA, United States

We are so excited to share this evening with you and your daughter! We focus on helping girls understand their 4 main superpowers and how puberty relates to each of them. Those "super powers" are Ovulation, Menstruation, Gestation, and Lactation. We spend most of our time in the Ovulation and Menstruation categories - explaining signs …

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$25

Father Son: Intro to Manhood

Guiding Star Cedar Valley 220 Southbrooke Dr., Waterloo, IA, United States

In Intro to Manhood, we will cover the objectives every boy undergoes in the process of becoming a man. These objectives include the development of the body, anatomy, physiology and character traits of an upstanding man. The material is designed to give boys a concise, yet digestible, knowledge of the changes their bodies will go …

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$25

Breastfeeding 101

Guiding Star Cedar Valley 220 Southbrooke Dr., Waterloo, IA, United States

Are you curious about breastfeeding? Have you just started your journey and feel like you have a lot of questions? This class will equip you with the basics of breastfeeding as well as the knowledge and support to have a successful breastfeeding journey. Susan Wirtjes, retired IBCLC, has been teaching women for 40+ years and …

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$25