Birth Your Way

Guiding Star Cedar Valley 220 Southbrooke Dr., Waterloo, IA, United States

Have you thought about what you want your birth story to be? Our partner, Zenith Birth Services, will be educating you on what to expect during labor, comfort measures, and, most importantly, how to have an informed birth experience. Sarah Oldre is a certified Birth Doula and has been serving women in the Cedar Valley since …

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Mother Daughter: Intro to Womanhood Class

Guiding Star Cedar Valley 220 Southbrooke Dr., Waterloo, IA, United States

We are so excited to share this evening with you and your daughter! We focus on helping girls understand their 4 main superpowers and how puberty relates to each of them. Those "super powers" are Ovulation, Menstruation, Gestation, and Lactation. We spend most of our time in the Ovulation and Menstruation categories - explaining signs …

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Father Son: Intro to Manhood

Guiding Star Cedar Valley 220 Southbrooke Dr., Waterloo, IA, United States

In Intro to Manhood, we will cover the objectives every boy undergoes in the process of becoming a man. These objectives include the development of the body, anatomy, physiology and character traits of an upstanding man. The material is designed to give boys a concise, yet digestible, knowledge of the changes their bodies will go …

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Breastfeeding Basics

Guiding Star Cedar Valley 220 Southbrooke Dr., Waterloo, IA, United States

How do I know if I have enough milk? How do I know when my baby is full? What if my baby won't latch?   Breastfeeding is a journey that is full of emotions, challenges and beauty. We want to lay a foundation of support for you in answering some common questions, providing some breastfeeding basics, …

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How To Talk To Your Teens About Sex

Guiding Star Cedar Valley 220 Southbrooke Dr., Waterloo, IA, United States

Talking to your teens can be tough- especially when the topic is sex!  Join us with one of our partners Megan. We will be discussing some great conversation starters, ways to approach uncomfortable topics and building your confidence in being the one your teen comes to for this vitally important info!  Join us if you …

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