The first weeks after your baby is born are challenging! Whether it’s your first baby or your fifth, those postpartum weeks are a time of transition and finding your family’s “new normal.” From infant care to a new normal, come learn some tips for making that transition easier on everyone! You will get to sit …
Do you enjoy food? Of course you do! We know that in the world we live in today finding healthy recipes for your family can be difficult let alone have to tackle allergies, sensitivities or hormones. Join Dr. Sara Cahill at the Guiding Star Cedar Valley office for a time of education on health, wellness …
Living Whole: Eating to Harmonize Your Hormones with Dr. Sara Cahill Read More »
We are introducing a new class this month. We have heard your request and making this happen. This class will help you understand and walk through how to support someone with ADHD or any neuro-challenges. We are here to educate and share experiences so that we can better equip those to serve their loved ones …
In Intro to Manhood, we will cover the objectives every boy undergoes in the process of becoming a man. These objectives include the development of the body, anatomy, physiology and character traits of an upstanding man. The material is designed to give boys a concise, yet digestible, knowledge of the changes their bodies will go …
We are so excited to share this evening with you and your daughter! We focus on helping girls understand their 4 main superpowers and how puberty relates to each of them. Those "super powers" are Ovulation, Menstruation, Gestation, and Lactation. We spend most of our time in the Ovulation and Menstruation categories - explaining signs …
Miscarriage/Infant Loss Support Group Every year at Guiding Star, we take time to acknowledge the lives that have been lost due to miscarriage/infant loss by providing opportunities for communities to support those around them who have been through such a loss. In honor of these women and families affected, we continue to encourage so many …
Are you curious about breastfeeding? Have you just started your journey and feel like you have a lot of questions? This class will equip you with the basics of breastfeeding as well as the knowledge and support to have a successful breastfeeding journey. Susan Wirtjes, retired IBCLC, has been teaching women for 40+ years and …
At Guiding Star Cedar Valley, we believe real healthcare empowers women with the knowledge of their fertility. Fertility should be respected and understood, not treated as an illness. But too often, women are simply given contraception with no invitation to learn about the way their bodies function and no opportunity to even begin to learn …
Talking to your teens can be tough- especially when the topic is sex! Join us with one of our partners Megan. We will be discussing some great conversation starters, ways to approach uncomfortable topics and building your confidence in being the one your teen comes to for this vitally important info! Join us if you …
At Guiding Star Cedar Valley, we believe real healthcare empowers women with the knowledge of their fertility. Fertility should be respected and understood, not treated as an illness. But too often, women are simply given contraception with no invitation to learn about the way their bodies function and no opportunity to even begin to learn …
At Guiding Star Cedar Valley, we believe real healthcare empowers women with the knowledge of their fertility. Fertility should be respected and understood, not treated as an illness. But too often, women are simply given contraception with no invitation to learn about the way their bodies function and no opportunity to even begin to learn …
We are introducing a new class this month. We have heard your request and making this happen. This class will help you understand and walk through how to support someone with ADHD or any neuro-challenges. We are here to educate and share experiences so that we can better equip those to serve their loved ones …
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