Journaling for Clarity, Motivation & Joy to Achieve Your Goals
Guiding Star Cedar Valley 220 Southbrooke Dr., Waterloo, IA, United StatesLearn how you can use simple journaling techniques to find clarity and motivation to reach your goals in 2022 as well as enjoy the journey along the way, with GSCV Partner Julie Grunklee. No registration required! What goals have you set for yourself in 2022? Or do you find the process too intimidating because you …
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Creighton Model Introductory Session
Guiding Star Cedar Valley 220 Southbrooke Dr., Waterloo, IA, United StatesAt Guiding Star Cedar Valley, we believe real healthcare empowers women with the knowledge of their fertility. Fertility should be respected and understood, not treated as an illness. But too often, women are simply given contraception with no invitation to learn about the way their bodies function and no opportunity to even begin to learn …
Birth Your Way
Guiding Star Cedar Valley 220 Southbrooke Dr., Waterloo, IA, United StatesHave you thought about what you want your birth story to be? Our partner, Zenith Birth Services, will be educating you on what to expect during labor, comfort measures, and, most importantly, how to have an informed birth experience. Sarah Oldre is a professional birth doula and has assisted women during labor since 2013. Bring …
Partner Presents: 5 Ways To Invest In Your Family’s Health in 2022-Dr. Maria Staudt
Guiding Star Cedar Valley 220 Southbrooke Dr., Waterloo, IA, United StatesAs you begin 2022, you are probably looking for ways to improve your family's health this year. Dr. Maria, DC, owner of Cedar Valley Mobile Chiropractic can help! You will learn about 5 investments you can make right now for your family's health. These investments can save you time and money in the long run …
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Gracefully Navigating Peri-Menopause & Menopause
Guiding Star Cedar Valley 220 Southbrooke Dr., Waterloo, IA, United StatesCome celebrate our feminine design and learn different ways you can support your body and gracefully navigate the changes peri-menopause & menopause bring! Women ages 35-65 are welcome to attend. We will cover some common issues and fears related to peri-menopause and menopause, how God designed our bodies, and what happens to our bodies and …
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Creighton Model Introductory Session
Guiding Star Cedar Valley 220 Southbrooke Dr., Waterloo, IA, United StatesAt Guiding Star Cedar Valley, we believe real healthcare empowers women with the knowledge of their fertility. Fertility should be respected and understood, not treated as an illness. But too often, women are simply given contraception with no invitation to learn about the way their bodies function and no opportunity to even begin to learn …
Father Son: Intro to Manhood
Guiding Star Cedar Valley 220 Southbrooke Dr., Waterloo, IA, United StatesIn Intro to Manhood, we will cover the objectives every boy undergoes in the process of becoming a man. These objectives include the development of the body, anatomy, physiology and character traits of an upstanding man. The material is designed to give boys a concise, yet digestible, knowledge of the changes their bodies will go …
Cloth Diapering 101
Guiding Star Cedar Valley 220 Southbrooke Dr., Waterloo, IA, United StatesFrom a beginner for a beginner! This is a cloth diapering beginner class for anyone interested in saving a few extra bucks and keeping a few thousand disposable diapers out of the landfill. Learn about the how-to’s, see and practice on some real cloth diapers, and talk to someone who does this in real life. …
Partner Presents: Chiropractic Care in Your Pregnancy
Guiding Star Cedar Valley 220 Southbrooke Dr., Waterloo, IA, United StatesJoin Dr. Sara and Dr. Brit with Wayson Family Chiropractic, February 15th from 6:00pm-7:00pm. Come learn about how chiropractic care can support your body in pregnancy. We will cover what chiropractic aims to do, what technique we use in the office and the specific benefits of using Webster Technique during pregnancy to ensure the best …
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Mother Daughter: Intro to Womanhood Class
Guiding Star Cedar Valley 220 Southbrooke Dr., Waterloo, IA, United StatesWe are so excited to share this evening with you and your daughter! We focus on helping girls understand their 4 main superpowers and how puberty relates to each of them. Those "super powers" are Ovulation, Menstruation, Gestation, and Lactation. We spend most of our time in the Ovulation and Menstruation categories - explaining signs …
Breastfeeding 101
Guiding Star Cedar Valley 220 Southbrooke Dr., Waterloo, IA, United StatesAre you curious about breastfeeding? Have you just started your journey and feel like you have a lot of questions? This class will equip you with the basics of breastfeeding as well as the knowledge and support to have a successful breastfeeding journey. Susan Wirtjes, IBCLC, has been teaching women for 40+ years and will …