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Partner Presents: 5 Ways To Invest In Your Family’s Health in 2022-Dr. Maria Staudt

Guiding Star Cedar Valley 220 Southbrooke Dr., Waterloo, IA, United States

As you begin 2022, you are probably looking for ways to improve your family's health this year. Dr. Maria, DC, owner of Cedar Valley Mobile Chiropractic can help! You will learn about 5 investments you can make right now for your family's health. These investments can save you time and money in the long run …

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Gracefully Navigating Peri-Menopause & Menopause

Guiding Star Cedar Valley 220 Southbrooke Dr., Waterloo, IA, United States

Come celebrate our feminine design and learn different ways you can support your body and gracefully navigate the changes peri-menopause & menopause bring! Women ages 35-65 are welcome to attend. We will cover some common issues and fears related to peri-menopause and menopause, how God designed our bodies, and what happens to our bodies and …

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$25

Creighton Model Introductory Session

Guiding Star Cedar Valley 220 Southbrooke Dr., Waterloo, IA, United States

At Guiding Star Cedar Valley, we believe real healthcare empowers women with the knowledge of their fertility. Fertility should be respected and understood, not treated as an illness. But too often, women are simply given contraception with no invitation to learn about the way their bodies function and no opportunity to even begin to learn …

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$60

Father Son: Intro to Manhood

Guiding Star Cedar Valley 220 Southbrooke Dr., Waterloo, IA, United States

In Intro to Manhood, we will cover the objectives every boy undergoes in the process of becoming a man. These objectives include the development of the body, anatomy, physiology and character traits of an upstanding man. The material is designed to give boys a concise, yet digestible, knowledge of the changes their bodies will go …

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$25

Cloth Diapering 101

Guiding Star Cedar Valley 220 Southbrooke Dr., Waterloo, IA, United States

From a beginner for a beginner! This is a cloth diapering beginner class for anyone interested in saving a few extra bucks and keeping a few thousand disposable diapers out of the landfill. Learn about the how-to’s, see and practice on some real cloth diapers, and talk to someone who does this in real life. …

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$10

Partner Presents: Chiropractic Care in Your Pregnancy

Guiding Star Cedar Valley 220 Southbrooke Dr., Waterloo, IA, United States

Join Dr. Sara and Dr. Brit with Wayson Family Chiropractic, February 15th from 6:00pm-7:00pm. Come learn about how chiropractic care can support your body in pregnancy. We will cover what chiropractic aims to do, what technique we use in the office and the specific benefits of using Webster Technique during pregnancy to ensure the best …

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Mother Daughter: Intro to Womanhood Class

Guiding Star Cedar Valley 220 Southbrooke Dr., Waterloo, IA, United States

We are so excited to share this evening with you and your daughter! We focus on helping girls understand their 4 main superpowers and how puberty relates to each of them. Those "super powers" are Ovulation, Menstruation, Gestation, and Lactation. We spend most of our time in the Ovulation and Menstruation categories - explaining signs …

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$25

Breastfeeding 101

Guiding Star Cedar Valley 220 Southbrooke Dr., Waterloo, IA, United States

Are you curious about breastfeeding? Have you just started your journey and feel like you have a lot of questions? This class will equip you with the basics of breastfeeding as well as the knowledge and support to have a successful breastfeeding journey. Susan Wirtjes, IBCLC, has been teaching women for 40+ years and will …

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$25

Creighton Model Introductory Session

Guiding Star Cedar Valley 220 Southbrooke Dr., Waterloo, IA, United States

At Guiding Star Cedar Valley, we believe real healthcare empowers women with the knowledge of their fertility. Fertility should be respected and understood, not treated as an illness. But too often, women are simply given contraception with no invitation to learn about the way their bodies function and no opportunity to even begin to learn …

Creighton Model Introductory Session Read More »

$60

Creighton Model Introductory Session

Guiding Star Cedar Valley 220 Southbrooke Dr., Waterloo, IA, United States

At Guiding Star Cedar Valley, we believe real healthcare empowers women with the knowledge of their fertility. Fertility should be respected and understood, not treated as an illness. But too often, women are simply given contraception with no invitation to learn about the way their bodies function and no opportunity to even begin to learn …

Creighton Model Introductory Session Read More »

$60

Pelvic Floor Health with Bryndee Nichols

Guiding Star Cedar Valley 220 Southbrooke Dr., Waterloo, IA, United States

Did you know that it is recommended that all women exercise their pelvic floor muscles every day throughout life. Research says that up to 45% of women during their postpartum period experience some type of pelvic floor weakness. The question each of us ask is, just how exactly do we do this? Bryndee from Mercy …

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Breastfeeding: Pumping 101

Guiding Star Cedar Valley 220 Southbrooke Dr., Waterloo, IA, United States

How much do I need to pump? When should I pump? How much should I be putting in a bottle at each feeding? These are common questions as mamas prepare to return to work and continue their breastfeeding journey. We want to be here to support you and answer all of your questions! Susan Wirtjes, …

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$25

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