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Partner Presents: Chiropractic Care in Your Pregnancy

Guiding Star Cedar Valley 220 Southbrooke Dr., Waterloo, IA, United States

Join Dr. Sara and Dr. Brit with Wayson Family Chiropractic, February 15th from 6:00pm-7:00pm. Come learn about how chiropractic care can support your body in pregnancy. We will cover what chiropractic aims to do, what technique we use in the office and the specific benefits of using Webster Technique during pregnancy to ensure the best …

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Mother Daughter: Intro to Womanhood Class

Guiding Star Cedar Valley 220 Southbrooke Dr., Waterloo, IA, United States

We are so excited to share this evening with you and your daughter! We focus on helping girls understand their 4 main superpowers and how puberty relates to each of them. Those "super powers" are Ovulation, Menstruation, Gestation, and Lactation. We spend most of our time in the Ovulation and Menstruation categories - explaining signs …

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$25

Breastfeeding 101

Guiding Star Cedar Valley 220 Southbrooke Dr., Waterloo, IA, United States

Are you curious about breastfeeding? Have you just started your journey and feel like you have a lot of questions? This class will equip you with the basics of breastfeeding as well as the knowledge and support to have a successful breastfeeding journey. Susan Wirtjes, IBCLC, has been teaching women for 40+ years and will …

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$25

Creighton Model Introductory Session

Guiding Star Cedar Valley 220 Southbrooke Dr., Waterloo, IA, United States

At Guiding Star Cedar Valley, we believe real healthcare empowers women with the knowledge of their fertility. Fertility should be respected and understood, not treated as an illness. But too often, women are simply given contraception with no invitation to learn about the way their bodies function and no opportunity to even begin to learn …

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$60

Creighton Model Introductory Session

Guiding Star Cedar Valley 220 Southbrooke Dr., Waterloo, IA, United States

At Guiding Star Cedar Valley, we believe real healthcare empowers women with the knowledge of their fertility. Fertility should be respected and understood, not treated as an illness. But too often, women are simply given contraception with no invitation to learn about the way their bodies function and no opportunity to even begin to learn …

Creighton Model Introductory Session Read More »

$60

Pelvic Floor Health with Bryndee Nichols

Guiding Star Cedar Valley 220 Southbrooke Dr., Waterloo, IA, United States

Did you know that it is recommended that all women exercise their pelvic floor muscles every day throughout life. Research says that up to 45% of women during their postpartum period experience some type of pelvic floor weakness. The question each of us ask is, just how exactly do we do this? Bryndee from Mercy …

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Breastfeeding: Pumping 101

Guiding Star Cedar Valley 220 Southbrooke Dr., Waterloo, IA, United States

How much do I need to pump? When should I pump? How much should I be putting in a bottle at each feeding? These are common questions as mamas prepare to return to work and continue their breastfeeding journey. We want to be here to support you and answer all of your questions! Susan Wirtjes, …

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$25

Creighton Model Introductory Session

Guiding Star Cedar Valley 220 Southbrooke Dr., Waterloo, IA, United States

At Guiding Star Cedar Valley, we believe real healthcare empowers women with the knowledge of their fertility. Fertility should be respected and understood, not treated as an illness. But too often, women are simply given contraception with no invitation to learn about the way their bodies function and no opportunity to even begin to learn …

Creighton Model Introductory Session Read More »

$60

Father Son: Intro to Manhood

Guiding Star Cedar Valley 220 Southbrooke Dr., Waterloo, IA, United States

In Intro to Manhood, we will cover the objectives every boy undergoes in the process of becoming a man. These objectives include the development of the body, anatomy, physiology and character traits of an upstanding man. The material is designed to give boys a concise, yet digestible, knowledge of the changes their bodies will go …

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$25

Creighton Model Introductory Session

Guiding Star Cedar Valley 220 Southbrooke Dr., Waterloo, IA, United States

At Guiding Star Cedar Valley, we believe real healthcare empowers women with the knowledge of their fertility. Fertility should be respected and understood, not treated as an illness. But too often, women are simply given contraception with no invitation to learn about the way their bodies function and no opportunity to even begin to learn …

Creighton Model Introductory Session Read More »

$60

Creighton Model Introductory Session

Guiding Star Cedar Valley 220 Southbrooke Dr., Waterloo, IA, United States

At Guiding Star Cedar Valley, we believe real healthcare empowers women with the knowledge of their fertility. Fertility should be respected and understood, not treated as an illness. But too often, women are simply given contraception with no invitation to learn about the way their bodies function and no opportunity to even begin to learn …

Creighton Model Introductory Session Read More »

$60

Breastfeeding 101

Guiding Star Cedar Valley 220 Southbrooke Dr., Waterloo, IA, United States

Are you curious about breastfeeding? Have you just started your journey and feel like you have a lot of questions? This class will equip you with the basics of breastfeeding as well as the knowledge and support to have a successful breastfeeding journey. Susan Wirtjes, retired IBCLC, has been teaching women for 40+ years and …

Breastfeeding 101 Read More »

$25

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