How much do I need to pump? When should I pump? How much should I be putting in a bottle at each feeding? These are common questions as mamas prepare to return to work and continue their breastfeeding journey. We want to be here to support you and answer all of your questions! Susan Wirtjes, …
At Guiding Star Cedar Valley, we believe real healthcare empowers women with the knowledge of their fertility. Fertility should be respected and understood, not treated as an illness. But too often, women are simply given contraception with no invitation to learn about the way their bodies function and no opportunity to even begin to learn …
Do you struggle with any of the following uncomfortable issues? Bloating, irregular bowel habits, nausea, acid reflux, loss of appetite, uncomfortable feeling of fullness after eating or abdominal pain? If so, you'll want to mark your calendar to join functional registered dietitian Katelyn Nicholson on June 21st, from 6-7pm, for a presentation on Gut Health, …
From a beginner for a beginner! This is a cloth diapering beginner class for anyone interested in saving a few extra bucks and keeping a few thousand disposable diapers out of the landfill. Learn about the how-to’s, see and practice on some real cloth diapers, and talk to someone who does this in real life. …
At Guiding Star Cedar Valley, we believe real healthcare empowers women with the knowledge of their fertility. Fertility should be respected and understood, not treated as an illness. But too often, women are simply given contraception with no invitation to learn about the way their bodies function and no opportunity to even begin to learn …
At Guiding Star Cedar Valley, we believe real healthcare empowers women with the knowledge of their fertility. Fertility should be respected and understood, not treated as an illness. But too often, women are simply given contraception with no invitation to learn about the way their bodies function and no opportunity to even begin to learn …
Are you a first time mom? A mom that needs a refresher this round? This panel will be perfect for you! We will have a Pelvic Floor Specialist, Zenith Birth Services, retired IBCLC, & Chiropractors represented. It is your one stop shop for all your birth and postpartum needs. Why are chiropractors essential in birth …
At Guiding Star Cedar Valley, we believe real healthcare empowers women with the knowledge of their fertility. Fertility should be respected and understood, not treated as an illness. But too often, women are simply given contraception with no invitation to learn about the way their bodies function and no opportunity to even begin to learn …
The first weeks after your baby is born are challenging! Whether it’s your first baby or your fifth, those postpartum weeks are a time of transition and finding your family’s “new normal.” From infant care to a new normal, come learn some tips for making that transition easier on everyone! You will get to sit …
Do you enjoy food? Of course you do! We know that in the world we live in today finding healthy recipes for your family can be difficult let alone have to tackle allergies, sensitivities or hormones. Join Dr. Sara Cahill at the Guiding Star Cedar Valley office for a time of education on health, wellness …
Living Whole: Eating to Harmonize Your Hormones with Dr. Sara Cahill Read More »
We are introducing a new class this month. We have heard your request and making this happen. This class will help you understand and walk through how to support someone with ADHD or any neuro-challenges. We are here to educate and share experiences so that we can better equip those to serve their loved ones …
In Intro to Manhood, we will cover the objectives every boy undergoes in the process of becoming a man. These objectives include the development of the body, anatomy, physiology and character traits of an upstanding man. The material is designed to give boys a concise, yet digestible, knowledge of the changes their bodies will go …
© 2016-2023 Guiding Star Cedar Valley • All Rights Reserved • Website designed and managed by 8 SIGNAL
