Breastfeeding Support Group

Guiding Star Cedar Valley 220 Southbrooke Dr., Waterloo, IA, United States

We are excited to start hosting our Breastfeeding Support Group at our Guiding Star Center! Our Breastfeeding Support Group will meet at Guiding Star Cedar Valley on the 2nd and 4th Friday of each month from 9:30am-11am. Childwatch is available and you can register here. Each meeting will be led by Susan Wirtjes who has been …

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No Matter How Small Celebration of Life Event

Mt Olivet Cemetery 3912 W 4th Street, Waterloo, IA, United States

Believing that all life is sacred, Hagarty Waychoff Grarup Funeral Service and Guiding Star Cedar Valley invite you to the 6th Annual No Matter How Small Memorial Event to assist in commemorating the lives lost due to miscarriage and infant loss. We invite anyone who has been touched by miscarriage or infant loss to join …

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Creighton Model Introductory Session

Guiding Star Cedar Valley 220 Southbrooke Dr., Waterloo, IA, United States

At Guiding Star Cedar Valley, we believe real healthcare empowers women with the knowledge of their fertility. Fertility should be respected and understood, not treated as an illness. But too often, women are simply given contraception with no invitation to learn about the way their bodies function and no opportunity to even begin to learn …

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Breastfeeding Support Group

Guiding Star Cedar Valley 220 Southbrooke Dr., Waterloo, IA, United States

Our Breastfeeding Support Group will meet at Guiding Star Cedar Valley on the 2nd and 4th Friday of each month from 9:30am-11am. Childwatch is available and you can register here. Each meeting will be led by Susan Wirtjes who has been assisting women on their breastfeeding journeys for more than 50 years! Our vision for this …

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Cloth Diapering 101

Guiding Star Cedar Valley 220 Southbrooke Dr., Waterloo, IA, United States

This is a cloth diapering beginner class for anyone interested in saving a few extra bucks and keeping a few thousand disposables diapers out of the landfill. Learn about the how-to’s, see and practice on some real cloth diapers, and talk to someone who does this in real life. Kathryn is a mama of 4 …

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Pelvic Floor Health

Guiding Star Cedar Valley 220 Southbrooke Dr., Waterloo, IA, United States

Did you know that it is recommended that all women exercise their pelvic floor muscles every day throughout life. Research says that up to 45% of women during their postpartum period experience some type of pelvic floor weakness. The question each of us ask is, just how exactly do we do this? Bryndee a licensed …

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Breastfeeding Moms Community

Guiding Star Cedar Valley 220 Southbrooke Dr., Waterloo, IA, United States

Our Breastfeeding Moms Community will meet at Guiding Star Cedar Valley on the 2nd and 4th Friday of each month from 9:30am-11am. Childwatch is available and you can register here. Each meeting will be led by Susan Wirtjes who has been assisting women on their breastfeeding journeys for more than 50 years! Our vision for this …

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Creighton Model Introductory Session

Guiding Star Cedar Valley 220 Southbrooke Dr., Waterloo, IA, United States

At Guiding Star Cedar Valley, we believe real healthcare empowers women with the knowledge of their fertility. Fertility should be respected and understood, not treated as an illness. But too often, women are simply given contraception with no invitation to learn about the way their bodies function and no opportunity to even begin to learn …

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Post-Birth Control Restoration Event – A “Whole Health” Approach

St Stephen Student Center

What You’ll Learn at the Event: Get an overview of our 6-step process to restore natural hormone function post-birth control Fertility Cycle Overview Tips for Charting Your Cycle What is Post-Birth Control Syndrome? The Gut and Liver’s Role in Hormone Health Date: December 3 Time: 6pm Location: St. Stephen Student Center Your Teacher: Jamie Rathjen, …

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Beating the Winter Blues

Guiding Star Cedar Valley 220 Southbrooke Dr., Waterloo, IA, United States

Come join our partner, Katie Schmitz, LISW for some practical and psychological advice and explanations for why winter can be SO heavy and hard. Learn how you can tune into what your body and mind need, set some boundaries for your own well being and make it through the cold months with a little less dread and …

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Breastfeeding Moms Community

Guiding Star Cedar Valley 220 Southbrooke Dr., Waterloo, IA, United States

Our Breastfeeding Moms Community will meet at Guiding Star Cedar Valley on the 2nd and 4th Friday of each month from 9:30am-11am. Childwatch is available and you can register here. Each meeting will be led by Susan Wirtjes who has been assisting women on their breastfeeding journeys for more than 50 years! Our vision for this …

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